I was not taught anatomy when I went through training and I was lucky that I had already taken multiple undergraduate A&K classes. I repeat...I was lucky.
Not enough programs thoroughly teach A&K in a way that is easy to digest and even easier to afford. Many just teach to memorize parts of the body but never truly address how to apply what they learn. The application is everything.
“I loved it! As a person who has had a hard time “memorizing” anatomy, I found that actually seeing it and having it explained in real life situations made it stick with me. Danica knows her stuff and I am SO GLAD I invested in her program! ”Tasha Edwards - @hiphealthychic
“An in-depth pilates-specific course that guides you through anatomy and movement but which also encourages you to study independently by providing the material and method to do so. The videos on movement analysis are the highlight of the course that really make all the material click through. ”Laura Somenzi
“I have taken a college level anatomy course and mini anatomy courses associated with Pilates teacher training courses. Danica's A&K Mvmt Fundamentals course was like a breath of fresh air. Her presentation of the material keeps you engaged. I am a visual learner , and her method of teaching the systems of the body and then applying them to movement makes it all make sense. I highly recommend her course for anyone just starting out in their moment journey. I also highly recommend this course for those seasoned professionals needing to refresh this very important aspect of their craft.”Nicole Peterson - @nicole.peterson.775